Fitness and Wellness

News for the Ages Senior Fitness, Wellness, Medicare 8-29-23

Sleep Apnea, Proteins Dementia Study, Male Caregivers, Longevity Habits Study 8-29-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Medical Xpress Sleep Apnea Aging Therapy by Julia Bruno Moioli https://medicalxpress.com/news/2023-08-apnea-aging-therapy-method-mitigate.html Presented by Ray Gordon, Architect / Urban…

Read More
Retirement Planning, Caregiver Support News for the Ages 8-22-23

Retirement Planning, Caregiver Support, Family Caregiver Compensation, Medicare Planning Mistakes to Avoid 8-22-23

By Linda Sherman / June 20, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Benjamin Surmi, Koelsch CommunitiesMcKnight’s Senior Living 8-21-23 Assisted Living Facility Wrongful Death Claim Legal Progress by Kimberly BonvissutoMcKnights no longer provides a live link to this article but…

Read More
News for the Ages Brain Health Memory Science, Family Caregiver Training 8-15-23

Brain Health Memory Science, Family Caregiver Training, Senior Fitness, Menopause 8-15-23

By Linda Sherman / June 20, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Josef Katz, josefkatz.com, Prime Life Podcast NBC News 8-8-23 How Walking Benefits Senior Fitness by Aria Bendix https://www.nbcnews.com/health/health-news/daily-steps-to-lower-risk-of-death-rcna98754 Presented by Gary Barg, Caregiver Media Group & caregiver.com US News…

Read More

How to Stay Fit in a Computer Centric Job

By Linda Sherman / January 24, 2011

Jack LaLanne had an influence on the lives of many Baby Boomers. His inspiring chatter during his TV exercise show about healthy food and regular exercise was revolutionary at the time. He died January 23, 2011 at 96. Jack’s level of activity in his late years demonstrates the possibilities for all of us. Jack LaLanne…

Read More