Fitness and Wellness
Recorded on 5-25-23, this episode is part of the Fitness and Wellness Series. Speakers are listed in their order of appearance. Mark Evin, Co-founder and CEO, Ludica Health – LudoFit LudoFit games promote both cognitive and physical health. Video-game exercises for balance, strength, stamina and brain health with beautiful scenery and fun-filled moments. Amy Li,…
This episode focused on social isolation and mental health for older adults and caregivers. Caroline Lawrence introduced Kind Space, an Alexa app offering daily well-being checks, interactive activities, and bedtime stories. Danielle Palli highlighted the importance of mental health awareness, noting that 1 in 5 people experience mental illness annually, and 40-70% of caregivers report…
Important authors explain hospice and palliative care. Recorded on 5-4-23, this episode is part of our Ending Well series. And Ending Well is part of our Caregiving series. Speakers are listed in their order of appearance. Kaishauna L. Guidry, MD, HMDC, Author, “Dr. G’s H.O.S.P.I.C.E. Pocket Guide: 7 Things Hospice Physicians Need to Know to…
This episode focused on celebrating Women’s History Month and highlighting the contributions of women in various fields. We featured women whose work helps other women. Karen Lorre (formerly married to Chuck Lorre), discussed her age reversal coaching and the impact of positive beliefs on aging. Karen Sands emphasized the importance of the longevity economy and…
This episode focused on the very important area of nutrition. Jessica Cooper, Chief Science Officer for Opsis Health, introduced Plateful, a free app that uses AI to analyze food intake and provide personalized dietary recommendations. Regretfully, Opsis Health filed for bankruptcy in March 2024. You will still benefit from learning about it. Jessica is currently…
In this episode, join us to hear about innovations from the 2023 Consumer Electronics Show (CES), including observations from organizers, industry experts, and leaders from companies with solutions that enhance accessibility, inclusivity, and at-home rehabilitation compliance. This show (recorded on January 12, 2023) is part of the CES Highlights Series and included the following guests in…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard. Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Benjamin Surmi, Koelsch Communities LA Times 8-8-24 Love.Life L.A.’s New Integrative Wellness Club Conceived by John Mackey, Co-Founder, Whole Foods by Deborah Vankin https://www.latimes.com/lifestyle/story/2024-08-08/love-life-wellness-center-los-angeles-whole-foods-john-mackey While the original article…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard. Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Debbie Howard, Aging Matters International NY Times Wellness 8-14-24 5 Health Trends We Debunked This Year by Julia Calderone https://www.nytimes.com/2024/08/14/well/2024-health-trends.html Presented by Elizabeth Magallon Fleury,…
Celebrating National Wellness Month, this episode focused on Self Care. We looked at the contribution of hearing and brain health. We explored several solutions and approaches that can help: writing, Joy Journaling, Ayurvedic massage, and a wide variety of online courses that combine “learning” with “community.” Recorded on 8-25-22, this episode is part of our…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard. Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ellen Khalifa, Behavior Change for Health Span and Wellness Coach Fortune Magazine Well 6-25-24 A.I. Can Radically Lengthen Your Lifespan, Says Futurist Ray Kurzweil. Here’s…
