Fitness and Wellness
This was our Seventh CES 2025 Highlights show. We honored the National Month of Nutrition, National RDN Day and International Women’s Day. Linda met both Carolyn and Noosheen at their excellent CES Nutrition panel. Carolyn O’Neil RDN provided an introduction to the topic of nutrition. She stressed the need for variety, moderation, and balance in…
Read MoreEllen Khalifa’s article highlighted the gap between healthspan and lifespan, noting that healthspan is declining, with 70 becoming the new 80. We discussed nutrition and preventative care. Elizabeth Magallon Fleury shared Warren Buffett’s advice on estate planning, emphasizing the importance of discussing wills with beneficiaries. Benjamin Surmi reported on the “Forgotten middle” in senior housing,…
Read MorePresented by Ellen Khalifa, Habits Coach for Healthspan and Wellspan KFF Health News 1-22-25 The Growing Inequality in Life Expectancy Among Americans by Amy Maxmen Related suggestion from Stacey Eisenberg What the Health 2017 documentary on Netflix: https://www.netflix.com/title/80174177 Presented by Debbie Howard, Aging Matters International Next Avenue 1-10-25 The Brutal Effects of Medical Debt by…
Read MorePresented by Benjamin Surmi, Koelsch Communities McKnights Senior Living 1-17-25 Senior Living Can Put Pandemic Recovery Behind It as Occupancy Rates Reach New Highs by Kimberly Bonvissuto Presented by Debbie Howard, Aging Matters International McKnights 1-6-25 Investing in America’s Invisible Healthcare Workforce — Family Caregivers by Jason Resendez Jason Resendez is the President and CEO…
Read MoreRecorded on 12-19-24, this episode is part of our Nutrition Series as well as our Fitness and Wellness Series. Both speakers agreed on the significance of personalized nutrition and the role of fresh, nutrient-dense foods in maintaining health and managing chronic conditions. Mischulaikah Grune explained micro and macro nutrients and how the OrthoFoodie app works.…
Read MoreDiscussion hosted by Linda Sherman, and Ray Gordon. Articles are listed in the order they were presented and discussed. Presented by Ellen Khalifa, Habits Coach for Healthspan and Wellspan McKnight’s Senior Living 11-25-24 Early Hospice Care Has Transformative Impact by Aaron Housh Dr. Zalan Alam mentioned: Spring Hill Hospice UK Day Care opportunity for family respite, bereavement…
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