Fitness and Wellness

News for the Ages Brain Health Memory Science, Family Caregiver Training 8-15-23

Brain Health Memory Science, Family Caregiver Training, Senior Fitness, Menopause 8-15-23

By Linda Sherman / June 20, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Josef Katz, josefkatz.com, Prime Life Podcast NBC News 8-8-23 How Walking Benefits Senior Fitness by Aria Bendix https://www.nbcnews.com/health/health-news/daily-steps-to-lower-risk-of-death-rcna98754 Presented by Gary Barg, Caregiver Media Group & caregiver.com US News…

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News for the Ages Palliative Care Timing, Difference Between Hospice and Palliative Care 6-18-24

Palliative Care Timing, Difference Between Hospice and Palliative Care, Home Health Tests for Heart Health, Missed Bill Payments Can be Sign of Alzheimer’s 6-18-24

By Linda Sherman / June 18, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Dr. Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Scientific American June Issue Palliative Care Needed Sooner Than Later https://www.scientificamerican.com/article/patients-fare-better-when-they-get-palliative-care-sooner-not-later/ Presented by Elizabeth Magallon Fleury, LifesEncore.com WSJ…

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How Your Skin Affects Longevity, Cognitive Age Index News for the Ages 4-2-24

How Your Skin Affects Longevity, Cognitive Age Index, Medicaid Estate Recovery 4-2-24

By Linda Sherman / June 14, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ray Gordon, Architect / Urban Planner / Futurist New Scientist 2-28-24 Unexpected Ways Your Skin Affects Your Health and Longevity by Michael Marshall https://www.newscientist.com/article/mg26134802-900-the-unexpected-ways-your-skin-impacts-your-health-and-longevity/ Apple access https://apple.news/AbG-xzXK_RDuyOPq6I1Lhbg Presented…

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How to Stay Fit in a Computer Centric Job

By Linda Sherman / January 24, 2011

Jack LaLanne had an influence on the lives of many Baby Boomers. His inspiring chatter during his TV exercise show about healthy food and regular exercise was revolutionary at the time. He died January 23, 2011 at 96. Jack’s level of activity in his late years demonstrates the possibilities for all of us. Jack LaLanne…

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