Fitness and Wellness
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Dr. Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Scientific American June Issue Palliative Care Needed Sooner Than Later https://www.scientificamerican.com/article/patients-fare-better-when-they-get-palliative-care-sooner-not-later/ Presented by Elizabeth Magallon Fleury, LifesEncore.com WSJ…
Discussion hosted by Linda Sherman and Ray Gordon Articles are listed in the order they were presented and discussed. Presented by Ellen Khalifa, Habits Coach for Healthspan and Wellspan Medical News Today 2-26-24 Female Ginseng for Osteoporosis Study https://www.medicalnewstoday.com/articles/female-ginseng-dong-quai-new-osteoporosis-treatments Study https://pubs.acs.org/doi/full/10.1021/acscentsci.3c01414 Presented by Dr. Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Digital Rectal Test for Cancer…
Discussion hosted by Linda Sherman, and Ray Gordon Articles are listed in the order they were presented and discussed. Presented by Elizabeth Magallon Fleury, LifesEncore.com NY Times Wellness 4-24-24 Calorie Restriction and Longevity by Dana Smith https://www.nytimes.com/2024/04/24/well/eat/calorie-restriction-fasting-longevity.html Studies in the article: Circadian Alignment of Early Onset Caloric Restriction Promotes Longevity in Male C57BL/6J Mice (May 2022) https://www.science.org/doi/10.1126/science.abk0297…
Discussion hosted by Linda Sherman, and Ray Gordon Articles are listed in the order they were presented and discussed. Presented by Ray Gordon, Architect / Urban Planner / Futurist New Scientist 3-18-24 Nobel Prizewinner Venki Ramakrishnan On the Most Promising Ways to Prevent Aging by Graham Lawton https://www.newscientist.com/article/mg26134830-900-nobel-winning-biologist-on-the-most-promising-ways-to-stop-ageing/ Apple News Access https://apple.news/AQoeYXvyMScCApqAX7ipnhQ Presented by Elizabeth Magallon…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ellen Khalifa, Tiny Habits Coach Focused on Improving Health Span The New Yorker 4-22-24 How to Die in Good Health by Dhruv Khullar about Peter Attia https://www.newyorker.com/magazine/2024/04/22/how-to-die-in-good-health Presented…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ray Gordon, Architect / Urban Planner / Futurist New Scientist 2-28-24 Unexpected Ways Your Skin Affects Your Health and Longevity by Michael Marshall https://www.newscientist.com/article/mg26134802-900-the-unexpected-ways-your-skin-impacts-your-health-and-longevity/ Apple access https://apple.news/AbG-xzXK_RDuyOPq6I1Lhbg Presented…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Elizabeth Magallon Fleury, LifesEncore.com NY Times Wellness 2-6-24 Mild Cognitive Impairment Treatment by Dana G Smith https://www.nytimes.com/2024/02/06/well/mind/mild-cognitive-impairment-treatment.html Presented by Ellen Khalifa, Tiny Habits Coach Focused on Improving Health Span…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Benjamin Surmi, Koelsch Communities The Guardian 2-18-24 Gang of Thieves in Their 60’s / 70’s Arrested in Italy https://www.theguardian.com/world/2024/feb/18/gang-alleged-armed-robbers-in-60s-and-70s-arrested-in-rome-italy Presented by Ellen Khalifa, Tiny Habits Coach Focused…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ray Gordon, Architect / Urban Planner / Futurist National Geographic 1-24-24 What Is ‘Inflammaging’? Here’s How Inflammation Affects You Differently as You Age by Emily Sohn…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ellen Khalifa, Tiny Habits Coach Focused on Improving Health Span NPR 1-29-24 Longevity Testing at Human Longevity Lab at Northwestern Univ by Allison Aubrey https://www.npr.org/sections/health-shots/2024/01/29/1226911278/thrive-age-longevity-lab-healthy-aging-live-better-longer Presented by Benjamin…
