Fitness and Wellness
Discussion hosted by Linda Sherman, and Ray Gordon Articles are listed in the order they were presented and discussed. Presented by Ray Gordon, Architect / Urban Planner / Futurist The Washington Post Health 10-17-23 Stress is Weathering Our Bodies from the Inside Out by Akilah Johnson and Charlotte Gomez https://www.washingtonpost.com/health/interactive/2023/stress-chronic-illness-aging/ Presented by Ellen Khalifa, Tiny Habits Coach Focused…
Read MoreDiscussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ray Gordon, Architect / Urban Planner / Futurist Wall Street Health 8-26-23 Journal Hallmarks of Aging by Dominque Mosbergen https://www.wsj.com/health/wellness/why-do-we-age-5adbb984 Presented by Elizabeth Magallon Fleury, LifesEncore.com…
Read MoreDiscussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Retrospective Study: Body Mass Index and Mortality, US Population 7-5-23 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0287218 Presented by Benjamin Surmi, Koelsch Communities…
Read MoreDiscussion hosted by Linda Sherman, and Ray Gordon Articles are listed in the order they were presented and discussed. Presented by Dr. Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC American Medical Association 5-22-23 What Drives Post-Surgical Delirium Risk Among Older Patients by Jennifer Lubell https://www.ama-assn.org/delivering-care/population-care/what-drives-post-surgical-delirium-risk-among-older-patients Presented by Elizabeth Magallon Fleury, LifesEncore.com NY Times 9-10-23 HIV, Aging…
Read MoreDiscussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Medical Xpress Sleep Apnea Aging Therapy by Julia Bruno Moioli https://medicalxpress.com/news/2023-08-apnea-aging-therapy-method-mitigate.html Presented by Ray Gordon, Architect / Urban…
Read MoreDiscussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Benjamin Surmi, Koelsch CommunitiesMcKnight’s Senior Living 8-21-23 Assisted Living Facility Wrongful Death Claim Legal Progress by Kimberly BonvissutoMcKnights no longer provides a live link to this article but…
Read MoreDiscussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Josef Katz, josefkatz.com, Prime Life Podcast NBC News 8-8-23 How Walking Benefits Senior Fitness by Aria Bendix https://www.nbcnews.com/health/health-news/daily-steps-to-lower-risk-of-death-rcna98754 Presented by Gary Barg, Caregiver Media Group & caregiver.com US News…
Read MoreJack LaLanne had an influence on the lives of many Baby Boomers. His inspiring chatter during his TV exercise show about healthy food and regular exercise was revolutionary at the time. He died January 23, 2011 at 96. Jack’s level of activity in his late years demonstrates the possibilities for all of us. Jack LaLanne…
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