Fitness and Wellness

Stress Management, Family Caregiver Financial Burden News for the Ages 11-7-23

Stress Management, Family Caregiver Financial Burden, Positive Thinking and Living Longer, Leading Age Conference Report 11-7-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, and Ray Gordon Articles are listed in the order they were presented and discussed. Presented by Ray Gordon, Architect / Urban Planner / Futurist The Washington Post Health 10-17-23 Stress is Weathering Our Bodies from the Inside Out by Akilah Johnson and Charlotte Gomez https://www.washingtonpost.com/health/interactive/2023/stress-chronic-illness-aging/ Presented by Ellen Khalifa, Tiny Habits Coach Focused…

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Super Aging, Calorie Restriction for Strong Muscles News for the Ages 10-24-23

Super Aging, Calorie Restriction for Strong Muscles, ADU’s to Expand Senior Housing, Old Age Wisdom, Unpaid Family Caregiving 10-24-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ray Gordon, Architect / Urban Planner / Futurist Wall Street Health 8-26-23 Journal Hallmarks of Aging by Dominque Mosbergen https://www.wsj.com/health/wellness/why-do-we-age-5adbb984 Presented by Elizabeth Magallon Fleury, LifesEncore.com…

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News for the Ages Dress Your Age, Serenbe Aging in Place Campus Plans 9-26-23

Dress Your Age, Serenbe Aging in Place Campus Plans, Body Mass Index and Mortality Study 9-26-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Retrospective Study: Body Mass Index and Mortality, US Population 7-5-23 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0287218 Presented by Benjamin Surmi, Koelsch Communities…

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News for the Ages Falls Prevention, US Medicare Budget 9-12-23

Falls Prevention, US Medicare Budget, Nursing Home Staffing Standards, Post Surgery Delirium Risk 9-12-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, and Ray Gordon Articles are listed in the order they were presented and discussed. Presented by Dr. Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC American Medical Association 5-22-23 What Drives Post-Surgical Delirium Risk Among Older Patients by Jennifer Lubell https://www.ama-assn.org/delivering-care/population-care/what-drives-post-surgical-delirium-risk-among-older-patients Presented by Elizabeth Magallon Fleury, LifesEncore.com NY Times 9-10-23 HIV, Aging…

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News for the Ages Senior Fitness, Wellness, Medicare 8-29-23

Sleep Apnea, Proteins Dementia Study, Male Caregivers, Longevity Habits Study 8-29-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Medical Xpress Sleep Apnea Aging Therapy by Julia Bruno Moioli https://medicalxpress.com/news/2023-08-apnea-aging-therapy-method-mitigate.html Presented by Ray Gordon, Architect / Urban…

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Retirement Planning, Caregiver Support News for the Ages 8-22-23

Retirement Planning, Caregiver Support, Family Caregiver Compensation, Medicare Planning Mistakes to Avoid 8-22-23

By Linda Sherman / June 20, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Benjamin Surmi, Koelsch CommunitiesMcKnight’s Senior Living 8-21-23 Assisted Living Facility Wrongful Death Claim Legal Progress by Kimberly BonvissutoMcKnights no longer provides a live link to this article but…

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News for the Ages Brain Health Memory Science, Family Caregiver Training 8-15-23

Brain Health Memory Science, Family Caregiver Training, Senior Fitness, Menopause 8-15-23

By Linda Sherman / June 20, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Josef Katz, josefkatz.com, Prime Life Podcast NBC News 8-8-23 How Walking Benefits Senior Fitness by Aria Bendix https://www.nbcnews.com/health/health-news/daily-steps-to-lower-risk-of-death-rcna98754 Presented by Gary Barg, Caregiver Media Group & caregiver.com US News…

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How to Stay Fit in a Computer Centric Job

By Linda Sherman / January 24, 2011

Jack LaLanne had an influence on the lives of many Baby Boomers. His inspiring chatter during his TV exercise show about healthy food and regular exercise was revolutionary at the time. He died January 23, 2011 at 96. Jack’s level of activity in his late years demonstrates the possibilities for all of us. Jack LaLanne…

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