Fitness and Wellness
Recorded on 12-19-24, this episode is part of our Nutrition Series as well as our Fitness and Wellness Series. Both speakers agreed on the significance of personalized nutrition and the role of fresh, nutrient-dense foods in maintaining health and managing chronic conditions. Mischulaikah Grune explained micro and macro nutrients and how the OrthoFoodie app works.…
Discussion hosted by Linda Sherman, and Ray Gordon. Articles are listed in the order they were presented and discussed. Presented by Ellen Khalifa, Habits Coach for Healthspan and Wellspan McKnight’s Senior Living 11-25-24 Early Hospice Care Has Transformative Impact by Aaron Housh Dr. Zalan Alam mentioned: Spring Hill Hospice UK Day Care opportunity for family respite, bereavement…
In this episode, we explore innovative caregiver friendly products and services that support family caregivers – and their care receivers – in recognition of November as the month for both National Family Caregivers Month and Alzheimer’s Awareness Month. A broad range of resources (both tech and analog) are required to manage the diverse needs of…
Discussion hosted by Linda Sherman, Ray Gordon and Debbie Howard. Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Benjamin Surmi, Koelsch Communities Reported on the Center for Innovation: The Green House Project and Pioneer Network Conference Nov 11-13 he is attending Linda Sherman referenced during the anti…
Bone and Joint Health National Action Week is October 12-18. World Osteoporosis Day is October 20. Experts joined us to talk about Bone Health, Osteoporosis, the Osteoboost product and Wellen. Note we discussed calcium supplementation precautions on our News for the Ages by Rethinking Aging Club show on October 15, 2024 with Dr. Zalan Alam.…
Our theme was fitness, wellness, and self-care, highlighting the importance of maintaining strength and balance, especially during Healthy Aging Month. Eric Levitan discussed Vivo’s online, interactive strength training classes, emphasizing their affordability ($12 – $20 per class) and the benefits of social engagement. Dr. Krystal Culler from the Virtual Brain Health Center stressed the importance…
In this special Falls Prevention show, we had two featured speakers and five pre-scheduled expert commenters on stage. September is Falls Prevention Awareness Month. The National Council on Aging led 17th annual Falls Prevention Awareness Week was September 18-24, 2024. GaitBetter, a medical device, transforms treadmills into smart gait training systems, improving balance and cognitive…