Fitness and Wellness

Superaging, Senior Fitness, Assisted Living Report Card, Retirement Planning, AgeTech Innovations 1-30-24

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman,  Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ray Gordon, Architect / Urban Planner / Futurist The Washington Post Wellness 1-16-24 At 93, He’s as Fit as a 40-year-old. His Body Offers Lessons…

Debunking Chemical Imbalance Depression Theory, Senior Fitness, Senior Housing Trends, Bilingualism Brain Health Benefits 1-23-24

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman,  Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Dr. Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Debunking the Chemical Imbalance Theory of Depression by Dr Joanna Moncrieff https://lizearlewellbeing.com/podcast/debunking-depression-professor-joanna-moncrieff/ h/t Ellen Fallows https://www.linkedin.com/posts/ellen-fallows-95647b168_debunking-the-chemical-imbalance-theory-of-activity-7150432330296246273-SmT1/…

Caregiver Support, Tai Chi Boosts Memory, Rural Health Systems, Priya Senior Living with Indian Culture 12-5-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Gary Barg, Caregiver Media Group & caregiver.com ElderLawAnswers 11-22-23 Caregiver Support Needs Survey https://www.elderlawanswers.com/survey-uncovers-caregiver-support-needs-possible-solutions-20110 Presented by Elizabeth Magallon Fleury, LifesEncore.com NY Times 11-4-23 Priya Living a Senior…

Stress Management, Family Caregiver Financial Burden, Positive Thinking and Living Longer, Leading Age Conference Report 11-7-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, and Ray Gordon Articles are listed in the order they were presented and discussed. Presented by Ray Gordon, Architect / Urban Planner / Futurist The Washington Post Health 10-17-23 Stress is Weathering Our Bodies from the Inside Out by Akilah Johnson and Charlotte Gomez https://www.washingtonpost.com/health/interactive/2023/stress-chronic-illness-aging/ Presented by Ellen Khalifa, Tiny Habits Coach Focused…

Super Aging, Calorie Restriction for Strong Muscles, ADU’s to Expand Senior Housing, Old Age Wisdom, Unpaid Family Caregiving 10-24-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ray Gordon, Architect / Urban Planner / Futurist Wall Street Health 8-26-23 Journal Hallmarks of Aging by Dominque Mosbergen https://www.wsj.com/health/wellness/why-do-we-age-5adbb984 Presented by Elizabeth Magallon Fleury, LifesEncore.com…

Dress Your Age, Serenbe Aging in Place Campus Plans, Body Mass Index and Mortality Study 9-26-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Retrospective Study: Body Mass Index and Mortality, US Population 7-5-23 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0287218 Presented by Benjamin Surmi, Koelsch Communities…

Falls Prevention, US Medicare Budget, Nursing Home Staffing Standards, Post Surgery Delirium Risk 9-12-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, and Ray Gordon Articles are listed in the order they were presented and discussed. Presented by Dr. Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC American Medical Association 5-22-23 What Drives Post-Surgical Delirium Risk Among Older Patients by Jennifer Lubell https://www.ama-assn.org/delivering-care/population-care/what-drives-post-surgical-delirium-risk-among-older-patients Presented by Elizabeth Magallon Fleury, LifesEncore.com NY Times 9-10-23 HIV, Aging…

Sleep Apnea, Proteins Dementia Study, Male Caregivers, Longevity Habits Study 8-29-23

By Linda Sherman / June 21, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Medical Xpress Sleep Apnea Aging Therapy by Julia Bruno Moioli https://medicalxpress.com/news/2023-08-apnea-aging-therapy-method-mitigate.html Presented by Ray Gordon, Architect / Urban…

Retirement Planning, Caregiver Support, Family Caregiver Compensation, Medicare Planning Mistakes to Avoid 8-22-23

By Linda Sherman / June 20, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Benjamin Surmi, Koelsch Communities McKnight’s Senior Living 8-21-23 Assisted Living Facility Wrongful Death Claim Legal Progress by Kimberly Bonvissuto McKnights no longer provides a live link to this…

Brain Health Memory Science, Family Caregiver Training, Senior Fitness, Menopause 8-15-23

By Linda Sherman / June 20, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Josef Katz, josefkatz.com, Prime Life Podcast NBC News 8-8-23 How Walking Benefits Senior Fitness by Aria Bendix https://www.nbcnews.com/health/health-news/daily-steps-to-lower-risk-of-death-rcna98754 Presented by Gary Barg, Caregiver Media Group & caregiver.com US News…