Fitness and Wellness
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ray Gordon, Architect / Urban Planner / Futurist National Geographic 1-24-24 What Is ‘Inflammaging’? Here’s How Inflammation Affects You Differently as You Age by Emily Sohn…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ellen Khalifa, Tiny Habits Coach Focused on Improving Health Span NPR 1-29-24 Longevity Testing at Human Longevity Lab at Northwestern Univ by Allison Aubrey https://www.npr.org/sections/health-shots/2024/01/29/1226911278/thrive-age-longevity-lab-healthy-aging-live-better-longer Presented by Benjamin…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ray Gordon, Architect / Urban Planner / Futurist The Washington Post Wellness 1-16-24 At 93, He’s as Fit as a 40-year-old. His Body Offers Lessons…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Dr. Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Debunking the Chemical Imbalance Theory of Depression by Dr Joanna Moncrieff https://lizearlewellbeing.com/podcast/debunking-depression-professor-joanna-moncrieff/ h/t Ellen Fallows https://www.linkedin.com/posts/ellen-fallows-95647b168_debunking-the-chemical-imbalance-theory-of-activity-7150432330296246273-SmT1/…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Gary Barg, Caregiver Media Group & caregiver.com ElderLawAnswers 11-22-23 Caregiver Support Needs Survey https://www.elderlawanswers.com/survey-uncovers-caregiver-support-needs-possible-solutions-20110 Presented by Elizabeth Magallon Fleury, LifesEncore.com NY Times 11-4-23 Priya Living a Senior…
Discussion hosted by Linda Sherman, and Ray Gordon Articles are listed in the order they were presented and discussed. Presented by Ray Gordon, Architect / Urban Planner / Futurist The Washington Post Health 10-17-23 Stress is Weathering Our Bodies from the Inside Out by Akilah Johnson and Charlotte Gomez https://www.washingtonpost.com/health/interactive/2023/stress-chronic-illness-aging/ Presented by Ellen Khalifa, Tiny Habits Coach Focused…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ray Gordon, Architect / Urban Planner / Futurist Wall Street Health 8-26-23 Journal Hallmarks of Aging by Dominque Mosbergen https://www.wsj.com/health/wellness/why-do-we-age-5adbb984 Presented by Elizabeth Magallon Fleury, LifesEncore.com…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Retrospective Study: Body Mass Index and Mortality, US Population 7-5-23 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0287218 Presented by Benjamin Surmi, Koelsch Communities…
Discussion hosted by Linda Sherman, and Ray Gordon Articles are listed in the order they were presented and discussed. Presented by Dr. Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC American Medical Association 5-22-23 What Drives Post-Surgical Delirium Risk Among Older Patients by Jennifer Lubell https://www.ama-assn.org/delivering-care/population-care/what-drives-post-surgical-delirium-risk-among-older-patients Presented by Elizabeth Magallon Fleury, LifesEncore.com NY Times 9-10-23 HIV, Aging…
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMC Medical Xpress Sleep Apnea Aging Therapy by Julia Bruno Moioli https://medicalxpress.com/news/2023-08-apnea-aging-therapy-method-mitigate.html Presented by Ray Gordon, Architect / Urban…
