Fitness and Wellness

Selfcare with El Paso Manual Physical Therapy, MyUTI and Houston Bionics

By Linda Sherman / July 27, 2025

We featured three great self-care offerings all available at home. Dr. David Middaugh from El Paso Manual Physical Therapy made a clear case for non-surgical alternatives for osteoarthritis, emphasizing exercise and lifestyle changes. There is a Knee Arthritis community. Utku Pehlivan from Houston Bionics introduced exoskeleton technology for in-home stroke rehabilitation, highlighting its potential for…

Bone Health of Interest to Gen Z and Millennials, UK Doctors Solution for Superbugs, Caregiving is Tough 6-17-25

By Linda Sherman / June 18, 2025

Ellen Khalifa highlighted a Women’s Health article on bone health, emphasizing the importance of early prevention and the rising rates of osteoporosis among younger generations. Dr. Zalan Alam discussed a BBC article on using “poo pills” to treat antibiotic-resistant infections, noting the potential of gut microbiome therapy. Debbie Howard shared an NPR article on caregiving,…

CES 2025 Highlights with Birdfy, yoctoMat and Ossist

By Linda Sherman / June 12, 2025

In this special Asia episode of Rethinking Aging Club Podcast CES 2025 Highlights: Estelle Yang presented Birdfy, a smart bird feeder that captures bird activity and identifies species, raising over $400,000 to support both society and nature, contributing to causes such as bird conservation, social welfare programs including elderly care centers and welfare institutions, educational…

Caregiving Benefits Employees Need at Every Stage, AARP on Vision, Hip Exercises 5-27-25

By Linda Sherman / May 29, 2025

Debbie Howard highlighted an article emphasizing the importance of caregiving benefits, noting that 75% of employees are caregivers and flexible work options can reduce turnover by 25%. Ray Gordon’s article on vision changes due to presbyopia and aging mentioned that over 50% of people over 57 have vision impairment, and regular eye exams are crucial.…

Hearing Innovation with Bill Schiffmiller, Andy Bellavia, Brian Maguire and Alex Westner

By Linda Sherman / May 24, 2025

May is National Speech-Language-Hearing Month. Debbie Howard provided an introduction to the hearing topic. Bill Schiffmiller highlighted the shift from traditional hearing aids to more inclusive designs, emphasizing the importance of auditory accessibility. Andy Bellavia spoke about Auracast, hearing aid fashion and the impact of Apple’s FDA-approved hearing aid software. Brian Maguire introduced Lexi Hearing’s…

Geriatrician Advice as They Age, AARP on Hearing, Risk Factors for Dementia, Depression and Stroke 5-20-25

By Linda Sherman / May 21, 2025

May is National Speech-Language-Hearing Month, Mental Health Month, Older Americans Month and Osteoporosis Awareness and Prevention Month. Elizabeth Magallon Fleury shared insights from geriatricians on aging as they themselves are now aging, emphasizing the importance of adaptability and finding meaningful projects. Ray Gordon presented the first of a three-part AARP article. This part focused on…

How to Use a Weighted Vest for Osteoporosis, Aging in America PBS Documentary 5-13-25

By Linda Sherman / May 17, 2025

We discussed the importance of osteoporosis awareness and prevention, highlighting a Women’s Health article on using weighted vests for bone health. Note that May is osteoporosis awareness month. Ellen Khalifa emphasized starting with low weights (less than 5% body weight) and progressing gradually. Ray Gordon commented extensively on weighted exercising and proper use of weighted…

Aidar Health Mouthlab Chronic Disease Incident Prediction, Wesper Sleep Apnea Diagnostics Device Patch and App, GOES Health Wilderness Support

By Linda Sherman / May 5, 2025

This episode featured three AgeTech Collaborative from AARP Portfolio Companies. Our theme was Wellness. Co-hosts Linda Sherman and Debbie Howard are participants in the AgeTech Collaborative from AARP. Linda through the Rethinking Aging Club Podcast and Debbie Howard through both Carter Group JMRN and Aging Matters International. We both look forward to the ATC Summit…

CES 2025 Highlights with Ceragem, Travelsist and Jelly Drops

By Linda Sherman / April 25, 2025

This was our 11th CES 2025 Highlights show. Brian Yang from Ceragem International explained their home health care platform, which includes which includes massage bed and chair personalized wellness devices, available at Costco and through their 11 wellness centers, with plans to expand to 200. Ceragem won six product innovation awards at CES 2025. Veronica…

Healthy Brain Retirement, Bradley Cooper PBS Caregiving Film, Resistance Exercise for Brain Health Robert Love 4-8-25

By Linda Sherman / April 9, 2025

In our April 8, 2025 episode, we discussed the impact of retirement on brain health, emphasizing the importance of planning, socializing, finding purpose, and engaging in new activities to mitigate cognitive decline. Debbie Howard highlighted a New York Times article on retirement’s cognitive effects, noting that retirement can lead to decline but also presents opportunities…