Fitness and Wellness

Longevity Day Club for Aging in Place, Living at Sea Month to Month, 102 Year Old Yogi, Longevity Social Connections for Introverts 10-14-25

By Linda Sherman / October 15, 2025

We discussed Longevity and Living Choices in the news. Presented by Benjamin Surmi, Koelsch Communities Senior Housing News 4-18-25 Longevity Day Club by Innovation Senior Living in Florida by Andrew Christman https://seniorhousingnews.com/2025/04/18/innovation-senior-living-to-pilot-adult-day-service-aimed-at-older-adults-living-at-home/ “I think it is important for me to lead the charge, as a middle market expert, and help my senior living colleagues see…

Are More Falls Prescription Drug Related? Best States for Older Workers 9-23-25

By Linda Sherman / September 24, 2025

September 22 – 26 is Falls Prevention Awareness Week. This episode of News for the Ages by Rethinking Aging Club led with a New York Times article suggesting that rising prescription drug use among adults over 65 may explain the increase in fall-related deaths in the United States, which tripled from 1990 to 2023. The…

SuperAgers, How to Plan for Aging in Place 9-2-25

By Linda Sherman / September 3, 2025

Debbie Howard presented on “SuperAgers,” highlighting research from Northwestern University showing that sociability and a thicker cingulate gyrus region are key factors. Elizabeth Magallon Fleury discussed an article from Kiplinger on aging in place, emphasizing the importance of self-assessment, home modifications, and community support. The Kiplinger article featured quotes from Occupational Therapist Carol Chang who…

Wellness Products with Miri Berger, Dr. Namrata Bagaria and Carol Chiang OT

By Linda Sherman / August 23, 2025

August is Wellness Month. We focused on Wellness Products. Miri Berger from 6Degrees explained their technology converting human motion into digital commands, aiding independence and pain reduction, with ongoing clinical trials at the VA and Mass General Brigham. Dr. Namrata Bagaria from Music and Memory Junction highlighted their nostalgia-based music engagement for cognitive and emotional…

New Alzheimer’s Association Study on Brain Health Diet and Exercise, Getting Enough Protein, How to Advocate for an Older Loved One in the ER or Hospital 8-5-25

By Linda Sherman / August 7, 2025

Benjamin Surmi highlighted a significant study reported by NPR July 28, 2025, showing that structured lifestyle changes, including exercise and diet, can improve brain health and reduce dementia risk. The Alzheimer’s Association’s $40 million commitment to implementing these findings was noted. Ellen Khalifa discussed the importance of protein intake during menopause, emphasizing its role in…

Selfcare with El Paso Manual Physical Therapy, MyUTI and Houston Bionics

By Linda Sherman / July 27, 2025

We featured three great self-care offerings all available at home. Dr. David Middaugh from El Paso Manual Physical Therapy made a clear case for non-surgical alternatives for osteoarthritis, emphasizing exercise and lifestyle changes. There is a Knee Arthritis community. Utku Pehlivan from Houston Bionics introduced exoskeleton technology for in-home stroke rehabilitation, highlighting its potential for…

Bone Health of Interest to Gen Z and Millennials, UK Doctors Solution for Superbugs, Caregiving is Tough 6-17-25

By Linda Sherman / June 18, 2025

Ellen Khalifa highlighted a Women’s Health article on bone health, emphasizing the importance of early prevention and the rising rates of osteoporosis among younger generations. Dr. Zalan Alam discussed a BBC article on using “poo pills” to treat antibiotic-resistant infections, noting the potential of gut microbiome therapy. Debbie Howard shared an NPR article on caregiving,…

CES 2025 Highlights with Birdfy, yoctoMat and Ossist

By Linda Sherman / June 12, 2025

In this special Asia episode of Rethinking Aging Club Podcast CES 2025 Highlights: Estelle Yang presented Birdfy, a smart bird feeder that captures bird activity and identifies species, raising over $400,000 to support both society and nature, contributing to causes such as bird conservation, social welfare programs including elderly care centers and welfare institutions, educational…

Caregiving Benefits Employees Need at Every Stage, AARP on Vision, Hip Exercises 5-27-25

By Linda Sherman / May 29, 2025

Debbie Howard highlighted an article emphasizing the importance of caregiving benefits, noting that 75% of employees are caregivers and flexible work options can reduce turnover by 25%. Ray Gordon’s article on vision changes due to presbyopia and aging mentioned that over 50% of people over 57 have vision impairment, and regular eye exams are crucial.…

Hearing Innovation with Bill Schiffmiller, Andy Bellavia, Brian Maguire and Alex Westner

By Linda Sherman / May 24, 2025

May is National Speech-Language-Hearing Month. Debbie Howard provided an introduction to the hearing topic. Bill Schiffmiller highlighted the shift from traditional hearing aids to more inclusive designs, emphasizing the importance of auditory accessibility. Andy Bellavia spoke about Auracast, hearing aid fashion and the impact of Apple’s FDA-approved hearing aid software. Brian Maguire introduced Lexi Hearing’s…