Fitness and Wellness

Social Isolation and Mental Health, Self-care for Caregivers

Social Isolation and Mental Health, Self-care for Caregivers

By Linda Sherman / September 11, 2024

This episode focused on social isolation and mental health for older adults and caregivers. Caroline Lawrence introduced Kind Space, an Alexa app offering daily well-being checks, interactive activities, and bedtime stories. Danielle Palli highlighted the importance of mental health awareness, noting that 1 in 5 people experience mental illness annually, and 40-70% of caregivers report…

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Hospice and Palliative Care Authors and Experts

Hospice and Palliative Care Authors and Experts

By Linda Sherman / September 9, 2024

Important authors explain hospice and palliative care. Recorded on 5-4-23, this episode is part of our Ending Well series. And Ending Well is part of our Caregiving series. Speakers are listed in their order of appearance. Kaishauna L. Guidry, MD, HMDC, Author, “Dr. G’s H.O.S.P.I.C.E. Pocket Guide: 7 Things Hospice Physicians Need to Know to…

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Project Updates Women Helping Women

Project Updates Women Helping Women

By Linda Sherman / September 5, 2024

This episode focused on celebrating Women’s History Month and highlighting the contributions of women in various fields. We featured women whose work helps other women. Karen Lorre (formerly married to Chuck Lorre), discussed her age reversal coaching and the impact of positive beliefs on aging. Karen Sands emphasized the importance of the longevity economy and…

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Nutrition Apps and Software

Nutrition Apps and Software with Jessica Cooper, Mory Bahar

By Linda Sherman / September 3, 2024

Recorded on 2-16-23, this episode is part of our Fitness and Wellness series. Speakers are listed in their order of appearance. Jessica Cooper, MS, RD, Chief Science Officer, Opsis Health – Plateful (Opsis Health filed for bankruptcy March 2024) Jessica is currently Director of Lifestyle Medicine for Metrodora Institute. Mory Bahar, CEO, Personal Remedies; Board…

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CES Highlights Expert Observations, Dementia Telephone 1-12-23

CES 2023 Highlights – Expert Observations, Dementia Telephone, Digital Smart Badge for Hearing Loss Communications, At-home Rehabilitation Therapy

By Debbie Howard / September 1, 2024

In this episode, join us to hear about innovations from the 2023 Consumer Electronics Show (CES), including observations from organizers, industry experts, and leaders from companies with solutions that enhance accessibility, inclusivity, and at-home rehabilitation compliance. This show (recorded on January 12, 2023) included the following guests in the order they presented: Steve Ewell, (Executive…

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Love Life Wellness Club by John Mackey, Healthspan Chronic Disease Trends in USA News for the Ages 8-27-24

Love Life Wellness Club by John Mackey, Healthspan Chronic Disease Trends in USA, Recovery from Work Out Time Out 8-27-24

By Linda Sherman / August 28, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard. Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Benjamin Surmi, Koelsch Communities LA Times 8-8-24 Love.Life L.A.’s New Integrative Wellness Club Conceived by John Mackey, Co-Founder, Whole Foods by Deborah Vankin https://www.latimes.com/lifestyle/story/2024-08-08/love-life-wellness-center-los-angeles-whole-foods-john-mackey While the original article…

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News for the Ages Digital Wallet, Stanford Medicine Study 8-20-24

Digital Wallet, Stanford Medicine Study, Health Trends to Ignore 8-20-24

By Linda Sherman / August 22, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard. Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Debbie Howard, Aging Matters International NY Times Wellness 8-14-24 5 Health Trends We Debunked This Year by Julia Calderone https://www.nytimes.com/2024/08/14/well/2024-health-trends.html Presented by Elizabeth Magallon Fleury,…

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Ray Kurzweil Longevity A.I., Richard Eisenberg Next Avenue Young CEO Tim Hunt Recommends Older Workers News for the Ages 8-13-24

Ray Kurzweil Longevity A.I., Richard Eisenberg Next Avenue Young CEO Tim Hunt Recommends Older Workers, Getting Fit Fast 8-13-24

By Linda Sherman / August 15, 2024

Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard. Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Ellen Khalifa, Behavior Change for Health Span and Wellness Coach Fortune Magazine Well 6-25-24 A.I. Can Radically Lengthen Your Lifespan, Says Futurist Ray Kurzweil. Here’s…

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Music Therapeutics, Fitness and Balance

Music Therapeutics, Fitness and Balance

By Linda Sherman / August 10, 2024

Six different aspects of fitness for older adults are discussed. You will learn about some great innovations. Recorded on 6-23-22, this episode is part of our Fitness and Wellness series. Speakers are listed in their order of appearance. Andy Tubman, Co-Founder and Chief of Music and Therapeutics, Musical Health Technologies aka SingFit Katharine Forth, Ph.D,…

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Nutrition and Hydration, Rethinking Aging Club

Nutrition and Hydration for Older Adults, Leading Assisted Living Chef Secrets

By Linda Sherman / August 6, 2024

Learn about nutrition for older adults. Why haven’t we devoted more space for this category at retail? Mature dogs get more space for their dog food. Star Director of Culinary Services for Koelsch Communities shares secrets to making easily consumed food more tasty. Hydration is very important for older adults, especially for those with dementia.…

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