Fitness and Wellness
Ellen Khalifa’s article highlighted the gap between healthspan and lifespan, noting that healthspan is declining, with 70 becoming the new 80. We discussed nutrition and preventative care. Elizabeth Magallon Fleury shared Warren Buffett’s advice on estate planning, emphasizing the importance of discussing wills with beneficiaries. Benjamin Surmi reported on the “Forgotten middle” in senior housing,…
Read MorePresented by Ellen Khalifa, Habits Coach for Healthspan and Wellspan KFF Health News 1-22-25 The Growing Inequality in Life Expectancy Among Americans by Amy Maxmen Related suggestion from Stacey Eisenberg What the Health 2017 documentary on Netflix: https://www.netflix.com/title/80174177 Presented by Debbie Howard, Aging Matters International Next Avenue 1-10-25 The Brutal Effects of Medical Debt by…
Read MorePresented by Benjamin Surmi, Koelsch Communities McKnights Senior Living 1-17-25 Senior Living Can Put Pandemic Recovery Behind It as Occupancy Rates Reach New Highs by Kimberly Bonvissuto Presented by Debbie Howard, Aging Matters International McKnights 1-6-25 Investing in America’s Invisible Healthcare Workforce — Family Caregivers by Jason Resendez Jason Resendez is the President and CEO…
Read MoreRecorded on 12-19-24, this episode is part of our Nutrition Series as well as our Fitness and Wellness Series. Both speakers agreed on the significance of personalized nutrition and the role of fresh, nutrient-dense foods in maintaining health and managing chronic conditions. Mischulaikah Grune explained micro and macro nutrients and how the OrthoFoodie app works.…
Read MoreDiscussion hosted by Linda Sherman, and Ray Gordon. Articles are listed in the order they were presented and discussed. Presented by Ellen Khalifa, Habits Coach for Healthspan and Wellspan McKnight’s Senior Living 11-25-24 Early Hospice Care Has Transformative Impact by Aaron Housh Dr. Zalan Alam mentioned: Spring Hill Hospice UK Day Care opportunity for family respite, bereavement…
Read MoreIn this episode, we explore innovative caregiver friendly products and services that support family caregivers – and their care receivers – in recognition of November as the month for both National Family Caregivers Month and Alzheimer’s Awareness Month. A broad range of resources (both tech and analog) are required to manage the diverse needs of…
Read MoreDiscussion hosted by Linda Sherman, Ray Gordon and Debbie Howard. Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Benjamin Surmi, Koelsch Communities Reported on the Center for Innovation: The Green House Project and Pioneer Network Conference Nov 11-13 he is attending Linda Sherman referenced during the anti…
Read MoreBone and Joint Health National Action Week is October 12-18. World Osteoporosis Day is October 20. Experts joined us to talk about Bone Health, Osteoporosis, the Osteoboost product and Wellen. Note we discussed calcium supplementation precautions on our News for the Ages by Rethinking Aging Club show on October 15, 2024 with Dr. Zalan Alam.…
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