Nutrition and Hydration with Strategic Dining Services and OrthoFoodie

Nutrition and Hydration with Strategic Dining Services and OrthoFoodie

Recorded on 12-19-24, this episode is part of our Nutrition Series as well as our Fitness and Wellness Series. Both speakers agreed on the significance of personalized nutrition and the role of fresh, nutrient-dense foods in maintaining health and managing chronic conditions. Mischulaikah Grune explained micro and macro nutrients and how the OrthoFoodie app works.…

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Rethinking Aging Club Podcast Episode Recordings Thursdays

Following are show names, dates and speakers for our Thursdays Rethinking Aging Club Podcast episode recordings in descending chronological order. Each show name is tied to the published podcast if it is available. The full list of published Rethinking Aging Club podcasts is here. For episodes that are not yet published as podcasts, you will find…

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