News for the Ages by Rethinking Aging Club podcast
Stay informed with “News for the Ages,” where we explore the latest developments in aging, longevity, and caregiving. Hosted by Linda Sherman, Ray Gordon and Debbie Howard, our show features insights from a diverse group of industry experts.
Each week, we delve into journalistic articles from respected publications, bringing you the most current and informative stories. Join our lively discussions as we cover wellness, neuroscience, aging in place, senior fitness and caregiver support.
We discussed the importance of osteoporosis awareness and prevention, highlighting a Women’s Health article on using weighted vests for bone health. Note that May is osteoporosis awareness month. Ellen Khalifa emphasized starting with low weights (less than 5% body weight) and progressing gradually. Ray Gordon commented extensively on weighted exercising and proper use of weighted…
Read MoreElizabeth Magallon Fleury shared an article on LA residents affected by wildfires, emphasizing the challenges of rebuilding at retirement age and the importance of insurance reviews. Ray Gordon discussed a BBC Science Focus article on a new protein discovery that could lead to Parkinson’s treatments. Debbie Howard highlighted a World Economic Forum article by Lawrence…
Read MoreWe discussed an article by Elizabeth Dunn on Dr. Marion Nestle, an 88-year-old nutritionist, emphasizing a varied diet, portion control, and limiting junk food – introduced by Debbie Howard. Ray Gordon presented studies on aging women’s brains, noting a gene that slows brain aging in females and conflicting results on hormone therapy and Alzheimer’s risk.…
Read MoreIn our April 8, 2025 episode, we discussed the impact of retirement on brain health, emphasizing the importance of planning, socializing, finding purpose, and engaging in new activities to mitigate cognitive decline. Debbie Howard highlighted a New York Times article on retirement’s cognitive effects, noting that retirement can lead to decline but also presents opportunities…
Read MorePresented by Benjamin Surmi, Koelsch Communities ScienceAlert 3-23-25 Parkinson’s Gut Bacteria Link Suggests an Unexpected, Simple Treatment by Tessa Koumoundouros https://www.sciencealert.com/parkinsons-gut-bacteria-link-suggests-an-unexpected-simple-treatment Natasha McBride Gut and Psychology Syndrome: https://www.goodreads.com/book/show/978904.Gut_and_Psychology_Syndrome Humanitude Training We mentioned the CES 2025 Highlights Nutrition show coming up 3-27-25. Presented by Ray Gordon, Architect, Urban Planner, Futurist and Former Pratt Institute Grad School…
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