Sleep Health
In this episode, join us as we feature innovations from this year’s 2024 Consumer Electronics Show (CES): a new alternative to ease the sleep apnea diagnostics journey, a VR solution for improving vision with macular degeneration, a stadium-style sports experience for the vision-impaired, and a care platform that helps both care receivers AND their caregivers.…
Read MoreThis episode focused on the interconnectedness of nutrition and sleep for wellness. David Bernstein MD emphasized his “Power of Five” formula: exercise, sleep, intimacy, socialization, and managing sweets, highlighting the role of inflammation in chronic diseases. Susie Spell NP discussed lifestyle medicine, stressing the importance of nutrition, movement, restorative sleep, stress management, social connections, and…
Read MoreLinda Sherman
Debbie Howard
Boomer Tech Talk