Sleep Health
July 24th is International Self-Care Day. Our Rethinking Aging Club Podcast Self-Care themed show covered three very important aspects of longevity, wellness and self-care: Sleep health; Health benefits of precision sunlight; Nutrition for pain management. Colin Lawlor explained the role of Sleep.AI in the wellness industry, providing sleep data, analysis and APIs. The Sleep.AI app…
Our June 16, 2026 episode covered innovative housing options as we age; how ageism in the workplace is sabotaging corporate America and sleep health focused on preparing to sleep. Elizabeth Magallon Fleury took us through Architectural Digest’s article on senior citizens living in cruise ship condos, co-housing communities, and Florida’s retirement wonderland. Linda Sherman pointed…
We featured two founder CEO’s with outstanding affordable longevity products. Both of these brilliant women and their teams provided ten minute lie-down experiences for attendees in the AgeTech Collaborative from AARP pavilion at CES 2026. Anna Gudmundson explained how Sensate uses low-frequency sound vibrations to tune the vagus nerve. She noted the results of a…
This episode featured three AgeTech Collaborative from AARP Portfolio Companies. Our theme was Wellness. Co-hosts Linda Sherman and Debbie Howard are participants in the AgeTech Collaborative from AARP. Linda through the Rethinking Aging Club Podcast and Debbie Howard through both Carter Group JMRN and Aging Matters International. We both look forward to the ATC Summit…
In this episode, join us as we feature innovations from this year’s 2024 Consumer Electronics Show (CES): a new alternative to ease the sleep apnea diagnostics journey, a VR solution for improving vision with macular degeneration, a stadium-style sports experience for the vision-impaired, and a care platform that helps both care receivers AND their caregivers.…
This episode focused on the interconnectedness of nutrition and sleep for wellness. David Bernstein MD emphasized his “Power of Five” formula: exercise, sleep, intimacy, socialization, and managing sweets, highlighting the role of inflammation in chronic diseases. Susie Spell NP discussed lifestyle medicine, stressing the importance of nutrition, movement, restorative sleep, stress management, social connections, and…
This episode focused on Sleep Health Products. Natasha Chu from StimScience introduced Somni, a neurotechnology headband that enhances sleep using personalized brain stimulation, reducing time to fall asleep as well as tossing and turning. Lauren Duffel, a sleep coach, emphasized sleep hygiene tips and the benefits of wearables like the Oura Ring. Ramiro Maldonado discussed…