Nutrition
This was our Seventh CES 2025 Highlights show. We honored the National Month of Nutrition, National RDN Day and International Women’s Day. Linda met both Carolyn and Noosheen at their excellent CES Nutrition panel. Carolyn O’Neil RDN provided an introduction to the topic of nutrition. She stressed the need for variety, moderation, and balance in…
Read More
Ellen Khalifa’s article highlighted the gap between healthspan and lifespan, noting that healthspan is declining, with 70 becoming the new 80. We discussed nutrition and preventative care. Elizabeth Magallon Fleury shared Warren Buffett’s advice on estate planning, emphasizing the importance of discussing wills with beneficiaries. Benjamin Surmi reported on the “Forgotten middle” in senior housing,…
Read More
Recorded on 12-19-24, this episode is part of our Nutrition Series as well as our Fitness and Wellness Series. Both speakers agreed on the significance of personalized nutrition and the role of fresh, nutrient-dense foods in maintaining health and managing chronic conditions. Mischulaikah Grune explained micro and macro nutrients and how the OrthoFoodie app works.…
Read More
This episode focused on the interconnectedness of nutrition and sleep for wellness. David Bernstein MD emphasized his “Power of Five” formula: exercise, sleep, intimacy, socialization, and managing sweets, highlighting the role of inflammation in chronic diseases. Susie Spell NP discussed lifestyle medicine, stressing the importance of nutrition, movement, restorative sleep, stress management, social connections, and…
Read More
This episode focused on the very important area of nutrition. Jessica Cooper, Chief Science Officer for Opsis Health, introduced Plateful, a free app that uses AI to analyze food intake and provide personalized dietary recommendations. Regretfully, Opsis Health filed for bankruptcy in March 2024. You will still benefit from learning about it. Jessica is currently…
Read More
Elizabeth Magallon Fleury shared her business, Life’s Encore Planning, which helps families navigate caregiving and aging. Delon Canterbury is a geriatric pharmacist. GeriatRx is a Telehealth Concierge Deprescribing consulting service helping patients, providers, and senior facing businesses. Delon highlighted the importance of pharmacogenomics. Joyce Waterhouse PhD talked about the company she founded Inlet Health; and…
Read More
Learn about nutrition for older adults. Why haven’t we devoted more space for this category at retail? Mature dogs get more space for their dog food. Star Director of Culinary Services for Koelsch Communities shares secrets to making easily consumed food more tasty. Hydration is very important for older adults, especially for those with dementia.…
Read More
Linda Sherman
Debbie Howard
Boomer Tech Talk