Arthritis
July 24th is International Self-Care Day. Our Rethinking Aging Club Podcast Self-Care themed show covered three very important aspects of longevity, wellness and self-care: Sleep health; Health benefits of precision sunlight; Nutrition for pain management. Colin Lawlor explained the role of Sleep.AI in the wellness industry, providing sleep data, analysis and APIs. The Sleep.AI app…
In this News for the Ages episode we discussed the issue of older adults being lured into unlicensed adult family homes also known as small group care homes in Maryland, where they are charged significantly less but receive substandard care. Despite hundreds of complaints since 2023, only one referral for prosecution has been made. The…
We featured three great self-care offerings all available at home. Dr. David Middaugh from El Paso Manual Physical Therapy made a clear case for non-surgical alternatives for osteoarthritis, emphasizing exercise and lifestyle changes. There is a Knee Arthritis community. Utku Pehlivan from Houston Bionics introduced exoskeleton technology for in-home stroke rehabilitation, highlighting its potential for…
