Fitness and Wellness
Discussion hosted by Linda Sherman, Ray Gordon, and Debbie Howard Articles are listed in the order they were presented and discussed, followed by Debbie’s summary of this show. Presented by Josef Katz, josefkatz.com, Prime Life Podcast NBC News 8-8-23 How Walking Benefits Senior Fitness by Aria Bendix https://www.nbcnews.com/health/health-news/daily-steps-to-lower-risk-of-death-rcna98754 Presented by Gary Barg, Caregiver Media Group & caregiver.com US News…
Jack LaLanne had an influence on the lives of many Baby Boomers. His inspiring chatter during his TV exercise show about healthy food and regular exercise was revolutionary at the time. He died January 23, 2011 at 96. Jack’s level of activity in his late years demonstrates the possibilities for all of us. Jack LaLanne…
